ADVANCED THERAPEUTIC MASSAGE & BODYWORK CARE SUPPORTING CLIENTS THROUGH EVERY STAGE OF LIFE.

All advanced therapeutic massage and bodywork is definitely not the same. In addition to various modalities, styles, and therapist knowledge and experience, massage and bodywork has to be about intention. Intentional touch greatly impacts the quality of message through massage and bodywork. My intent, from the moment we meet, through your treatment, and within our ongoing relationship, is for the betterment of your health.

   Your well being is my sole focus.

 Practicing advanced therapeutic massage and bodywork for over 3 decades, I am here to assist and serve you. If you simply need one or two sessions (for you weekend warriors or those going through a stressful time at work, for instance), that’s great. But the optimal approach to therapeutic massage and bodywork is both intentional and relational. I cultivate a wellness relationship with my clients to achieve and maintain health goals. 

I offer a variety of treatment modalities. Whether you know exactly what you want, or if you’re unsure what might be best for you, come in for a consult! We’ll find out together the ideal approach to realize your wellness best.

Physical Benefits

• Pain relief:  Assists in reducing muscle tension, spasms, and pain associated with conditions such as arthritis, fibromyalgia, and sciatica.
• Improved flexibility and range of motion: By breaking down scar tissue, release of tight muscles, and improve joint mobility.
• Reduced inflammation:  By stimulating blood flow and reducing inflammation are key components benefiting conditions like sprains, strains, and shin splints.
• Enhanced athletic performance: By improving muscle recovery, reduce soreness, and prevention of injuries.

Mental Health Benefits

• Stress reduction:  Promotes relaxation by stimulating the release of endorphins, natural pain relievers.
• Improved sleep:  By reducing anxiety and improving sleep quality.
• Mood elevation:  Can boost serotonin and dopamine levels, promoting feelings of well-being and happiness.
• Reduced headaches and migraines: Through  alleviating tension headaches and migraines by releasing tight muscles in the head, neck and  shoulders.