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HOME
ABOUT
SESSIONS
CORPORATE MEMBERSHIP
CONTACT Fleming Island
CONTACT Jax Beaches
REFERRALS
PARTNERS
SHOP
GIVING BACK
CORPORATE CHAIR MASSAGE
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  • HOME
  • ABOUT
  • SESSIONS
  • CORPORATE MEMBERSHIP
  • CONTACT Fleming Island
  • CONTACT Jax Beaches
  • REFERRALS
  • PARTNERS
  • SHOP
  • GIVING BACK
  • CORPORATE CHAIR MASSAGE
  • HOME
  • ABOUT
  • SESSIONS
  • CORPORATE MEMBERSHIP
  • CONTACT Fleming Island
  • CONTACT Jax Beaches
  • REFERRALS
  • PARTNERS
  • SHOP
  • GIVING BACK
  • CORPORATE CHAIR MASSAGE
Schedule Session Fleming Island
Schedule Session Jacksonville Beach

SESSIONS

Therapeutic Bodywork Through manual therapy of the body's soft tissue and muscles, therapeutic massage relieves muscle aches and pains. This practice is often used in sports conditioning, but it can also be beneficial in a variety of other ways. Therapeutic massage can assist with the following conditions: Anxiety Depression Relaxation Sleep problems Stress Immune system function

Therapeutic Bodywork Through manual therapy of the body's soft tissue and muscles, therapeutic massage relieves muscle aches and pains. This practice is often used in sports conditioning, but it can also be beneficial in a variety of other ways. Therapeutic massage can assist with the following conditions: Anxiety Depression Relaxation Sleep problems Stress Immune system function

Therapeutic Bodywork Through manual therapy of the body's soft tissue and muscles, therapeutic massage relieves muscle aches and pains. This practice is often used in sports conditioning, but it can also be beneficial in a variety of other ways. Therapeutic massage can assist with the following conditions: Anxiety Depression Relaxation Sleep problems Stress Immune system function

Appointment cancellation fee

40

PACKAGES 3-60 minute 300 3-90 minute 400 Massage packages for those who need three sessions within a week. *Completed by one individual within five consecutive days.

Therapeutic Bodywork Through manual therapy of the body's soft tissue and muscles, therapeutic massage relieves muscle aches and pains. This practice is often used in sports conditioning, but it can also be beneficial in a variety of other ways. Therapeutic massage can assist with the following conditions: Anxiety Depression Relaxation Sleep problems Stress Immune system function

Therapeutic Bodywork Through manual therapy of the body's soft tissue and muscles, therapeutic massage relieves muscle aches and pains. This practice is often used in sports conditioning, but it can also be beneficial in a variety of other ways. Therapeutic massage can assist with the following conditions: Anxiety Depression Relaxation Sleep problems Stress Immune system function

Appointment cancellation fee

40






Prenatal Is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

Therapeutic Bodywork Through manual therapy of the body's soft tissue and muscles, therapeutic massage relieves muscle aches and pains. This practice is often used in sports conditioning, but it can also be beneficial in a variety of other ways. Therapeutic massage can assist with the following conditions: Anxiety Depression Relaxation Sleep problems Stress Immune system function

Postpartum Can be as important and beneficial as massage during pregnancy. Postpartum bodywork is an effective and holistic approach for the many adjustments to motherhood. Postpartum massage has been shown to be effective for a quicker recovery and better health. Integration of maternal bodywork may add welcome value to your healing journey and transition to motherhood.

Appointment cancellation fee

40



Postpartum Can be as important and beneficial as massage during pregnancy. Postpartum bodywork is an effective and holistic approach for the many adjustments to motherhood. Postpartum massage has been shown to be effective for a quicker recovery and better health. Integration of maternal bodywork may add welcome value to your healing journey and transition to motherhood.

Therapeutic Bodywork Through manual therapy of the body's soft tissue and muscles, therapeutic massage relieves muscle aches and pains. This practice is often used in sports conditioning, but it can also be beneficial in a variety of other ways. Therapeutic massage can assist with the following conditions: Anxiety Depression Relaxation Sleep problems Stress Immune system function

Postpartum Can be as important and beneficial as massage during pregnancy. Postpartum bodywork is an effective and holistic approach for the many adjustments to motherhood. Postpartum massage has been shown to be effective for a quicker recovery and better health. Integration of maternal bodywork may add welcome value to your healing journey and transition to motherhood.

Appointment cancellation fee

40

Pre/Postpartum package 4-60 minute 400 *Completed by one individual within eight consecutive months from first session.

Lymphatic Massage 60 minute 150 | 90 minute 180 Manual lymphatic drainage (MLD) is a gentle massage technique that aims to stimulate the lymphatic system and move excess fluid away from swollen areas. It's thought to help the body filter out waste and bacteria. MLD involves stimulating lymphatic vessel contractions to move fluid from swollen areas to areas with functioning lymph nodes. It's been used to treat lymphedema, a condition that causes fluid to build up in soft tissues, often in the arms or legs.

Medical Massage A hands-on treatment that uses pressure, kneading, and other techniques through manual therapy of the body's soft tissues and joints. It's used to treat health conditions, relieve pain, and improve overall well-being.

Appointment cancellation fee

40

Medical Massage A hands-on treatment that uses pressure, kneading, and other techniques through manual therapy of the body's soft tissues and joints. It's used to treat health conditions, relieve pain, and improve overall well-being.

Lymphatic Massage 60 minute 150 | 90 minute 180 Manual lymphatic drainage (MLD) is a gentle massage technique that aims to stimulate the lymphatic system and move excess fluid away from swollen areas. It's thought to help the body filter out waste and bacteria. MLD involves stimulating lymphatic vessel contractions to move fluid from swollen areas to areas with functioning lymph nodes. It's been used to treat lymphedema, a condition that causes fluid to build up in soft tissues, often in the arms or legs.

Medical Massage A hands-on treatment that uses pressure, kneading, and other techniques through manual therapy of the body's soft tissues and joints. It's used to treat health conditions, relieve pain, and improve overall well-being.

Appointment cancellation fee

40

Lymphatic Massage 60 minute 150 | 90 minute 180 Manual lymphatic drainage (MLD) is a gentle massage technique that aims to stimulate the lymphatic system and move excess fluid away from swollen areas. It's thought to help the body filter out waste and bacteria. MLD involves stimulating lymphatic vessel contractions to move fluid from swollen areas to areas with functioning lymph nodes. It's been used to treat lymphedema, a condition that causes fluid to build up in soft tissues, often in the arms or legs.

Lymphatic Massage 60 minute 150 | 90 minute 180 Manual lymphatic drainage (MLD) is a gentle massage technique that aims to stimulate the lymphatic system and move excess fluid away from swollen areas. It's thought to help the body filter out waste and bacteria. MLD involves stimulating lymphatic vessel contractions to move fluid from swollen areas to areas with functioning lymph nodes. It's been used to treat lymphedema, a condition that causes fluid to build up in soft tissues, often in the arms or legs.

Lymphatic Massage 60 minute 150 | 90 minute 180 Manual lymphatic drainage (MLD) is a gentle massage technique that aims to stimulate the lymphatic system and move excess fluid away from swollen areas. It's thought to help the body filter out waste and bacteria. MLD involves stimulating lymphatic vessel contractions to move fluid from swollen areas to areas with functioning lymph nodes. It's been used to treat lymphedema, a condition that causes fluid to build up in soft tissues, often in the arms or legs.

Appointment cancellation fee

40

Sports Pre/Post Massage 60 minute 235 | 4 Pack: Sports bundle 850 *Completed by one individual within four consecutive weeks. Sports massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit/stand for long periods of time. Included in session KT Tape PNF Tiger Balm (includes balm package to take with you)

Lymphatic Massage 60 minute 150 | 90 minute 180 Manual lymphatic drainage (MLD) is a gentle massage technique that aims to stimulate the lymphatic system and move excess fluid away from swollen areas. It's thought to help the body filter out waste and bacteria. MLD involves stimulating lymphatic vessel contractions to move fluid from swollen areas to areas with functioning lymph nodes. It's been used to treat lymphedema, a condition that causes fluid to build up in soft tissues, often in the arms or legs.

Lymphatic Massage 60 minute 150 | 90 minute 180 Manual lymphatic drainage (MLD) is a gentle massage technique that aims to stimulate the lymphatic system and move excess fluid away from swollen areas. It's thought to help the body filter out waste and bacteria. MLD involves stimulating lymphatic vessel contractions to move fluid from swollen areas to areas with functioning lymph nodes. It's been used to treat lymphedema, a condition that causes fluid to build up in soft tissues, often in the arms or legs.

Appointment cancellation fee

40




Oil for Scalp, Neck and Shoulders 135 for one session | 243 for two sessions. *Jax Beach location only

Oil for Scalp, Neck and Shoulders 135 for one session | 243 for two sessions. *Jax Beach location only

Oil for Scalp, Neck and Shoulders 135 for one session | 243 for two sessions. *Jax Beach location only


Treatment where warm oil is continuously poured onto the forehead for a set period of 15 minutes. The treatment aims to induce relaxation, reduce stress, and promote mental clarity. A therapist will typically begin by having the client lie down and relax, then gently pour warm oil from a specific vessel onto the forehead. The oil flow is 


Treatment where warm oil is continuously poured onto the forehead for a set period of 15 minutes. The treatment aims to induce relaxation, reduce stress, and promote mental clarity. A therapist will typically begin by having the client lie down and relax, then gently pour warm oil from a specific vessel onto the forehead. The oil flow is often accompanied or followed by gentle scalp, neck and shoulder massage. For general relaxation and rejuvenation, it is recommended to receive once every week or every two weeks. A typical session would last 60 minutes. 


Appointment cancellation fee

40



ADD ONS

PNF Stretching 15 minute 30 | 30 minute 60

PNF Stretching 15 minute 30 | 30 minute 60

Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training. PNF involves both stretching and contracting (activation) of the muscle group being targeted in order to achieve maximum static flexibility.  


What are the 3 types of PNF stretching?


The three main PNF techniques are hold-relax, contract-relax, and hold-relax with agonist contraction.    

KTape application 2

PNF Stretching 15 minute 30 | 30 minute 60






Kinesiology tape is a thin, flexible tape that was developed to aid muscle movement and enhance athletic performance. It is often used to relieve pain, reduce swelling and inflammation and provide support to joints and muscles.

Aromatherapy Essential oils 10

Aromatherapy Essential oils 10


An aromatherapy massage is a method that incorporates essential oils into the system of kneading muscles and soft tissues of the body to help relieve medical conditions, heal injuries, and preserve wellness. Together, you and I will choose your ideal essential oil blend.

Tiger Balm 10

Aromatherapy Essential oils 10



The Centuries old treatment for muscle aches and pains. No matter where you’re feeling acute muscle pain, reach for the powerful herbal relief of Tiger Balm. Loaded with natural ingredients such as camphor, menthol, cassia and other essential oils, people all over the world rely on the fast relief of Tiger Balm. One application of this no



The Centuries old treatment for muscle aches and pains. No matter where you’re feeling acute muscle pain, reach for the powerful herbal relief of Tiger Balm. Loaded with natural ingredients such as camphor, menthol, cassia and other essential oils, people all over the world rely on the fast relief of Tiger Balm. One application of this non-staining ointment for muscle pain relief contains the strongest concentration of Tiger Balm’s herbal ingredients.

Tiger Balm Ultra can be used for temporary relief of stiff muscles, minor aches, and pains associated with:

  • Joint and muscle strains
  • Backaches
  • Arthritis
  • Stiff muscles

(price includes balm package to take with you)


Hot Stones 20

Salt Scrub Back 20 | Feet 20



Hot Stones are used to soothe and warm the muscles. They can be placed on certain pressure points of your muscles. This allows your body to relax and release tension and stress.


Salt Scrub Back 20 | Feet 20

Salt Scrub Back 20 | Feet 20


Salt is a gentle natural exfoliate that sloughs off dead skin. It also has minerals to soften skin and restore hydration.  The sodium in salt is a natural exfoliator, anti-fungal, antibacterial, and antimicrobial. Your back and or feet will feel clean and fresh.  And the scrubbing action is wonderful for removing rough, dead, skin from trouble spots like your heels.  

Cupping 40

Cupping 40

Cupping therapy is an alternative medicine technique that involves placing silicon cups on the skin and creating a vacuum. It has several potential benefits, including: Pain Relief, Improved Circulation, Reduced Inflammation, Relaxation and Improved Skin Health. 

Gua-Sha 40

Cupping 40

Gua sha is a traditional Chinese healing technique that involves using a smooth-edged tool to scrape the skin in a firm, controlled motion. The name translates to "scraping" in Chinese and is pronounced "gwa-shah". The practice aims to improve circulation, reduce inflammation, and relieve pain and tension by breaking up stagnant energy, in the body.  

Graston Technique® 50

Graston Technique® 50

Graston Technique® 50

The use of the specially designed instruments and protocol has been a recognized part of the manual therapy industry for more than 30 years. Graston Technique® (GT) has become standard protocol in many universities and hospital-based outpatient facilities, as well as industrial onsite treatment settings.   GT therapy is an evidence-based 

The use of the specially designed instruments and protocol has been a recognized part of the manual therapy industry for more than 30 years. Graston Technique® (GT) has become standard protocol in many universities and hospital-based outpatient facilities, as well as industrial onsite treatment settings.   GT therapy is an evidence-based form of instrument-assisted soft tissue mobilization (IASTM) that allows for precise detection and treatment of fascial restrictions, as well as muscle and tendon dysfunction. Following the kinetic chain, GT therapy providers can target and specifically treat affected tissues, often resolving issues once thought to be permanent by utilizing specifically designed instruments.

FORMS OF PAYMENT

Cash, Debit card, Credit card, HSA and FSA

TIPPING

Please know my function as a therapeutic massage therapist is for you to have the best therapeutic session so we can meet your personal wellness goals. You scheduling another session is all I need to know that I’m doing a good job. If you would still like me to accept a tip, Please know I am happy to do so by going to my giving back page and you selecting to whom. Or you giving it back by paying it forward. Thank you in advance

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