Appointment cancellation fee
40
Appointment cancellation fee
40
Appointment cancellation fee
40
Appointment cancellation fee
40
Appointment cancellation fee
40
Appointment cancellation fee
40
Appointment cancellation fee
40
Appointment cancellation fee
40
Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training. PNF involves both stretching and contracting (activation) of the muscle group being targeted in order to achieve maximum static flexibility.
What are the 3 types of PNF stretching?
The three main PNF techniques are hold-relax, contract-relax, and hold-relax with agonist contraction.
An aromatherapy massage is a method that incorporates essential oils into the system of kneading muscles and soft tissues of the body to help relieve medical conditions, heal injuries, and preserve wellness. Together, you and I will choose your ideal essential oil blend.
Treatment where warm oil is continuously poured onto the forehead for a set period of 15 minutes. The treatment aims to induce relaxation, reduce stress, and promote mental clarity. A therapist will typically begin by having the client lie down and relax, then gently pour warm oil from a specific vessel onto the forehead. The oil flow is
Treatment where warm oil is continuously poured onto the forehead for a set period of 15 minutes. The treatment aims to induce relaxation, reduce stress, and promote mental clarity. A therapist will typically begin by having the client lie down and relax, then gently pour warm oil from a specific vessel onto the forehead. The oil flow is often accompanied or followed by gentle scalp, neck and shoulder massage. For general relaxation and rejuvenation, it is recommended to receive once every week or every two weeks. A typical session would last 60 minutes.
Appointment cancellation fee
40
The Centuries old treatment for muscle aches and pains. No matter where you’re feeling acute muscle pain, reach for the powerful herbal relief of Tiger Balm. Loaded with natural ingredients such as camphor, menthol, cassia and other essential oils, people all over the world rely on the fast relief of Tiger Balm. One application of this no
The Centuries old treatment for muscle aches and pains. No matter where you’re feeling acute muscle pain, reach for the powerful herbal relief of Tiger Balm. Loaded with natural ingredients such as camphor, menthol, cassia and other essential oils, people all over the world rely on the fast relief of Tiger Balm. One application of this non-staining ointment for muscle pain relief contains the strongest concentration of Tiger Balm’s herbal ingredients.
Tiger Balm Ultra can be used for temporary relief of stiff muscles, minor aches, and pains associated with:
(price includes balm package to take with you)
Salt is a gentle natural exfoliate that sloughs off dead skin. It also has minerals to soften skin and restore hydration. The sodium in salt is a natural exfoliator, anti-fungal, antibacterial, and antimicrobial. Your back and or feet will feel clean and fresh. And the scrubbing action is wonderful for removing rough, dead, skin from trouble spots like your heels.
Gua sha is a traditional Chinese healing technique that involves using a smooth-edged tool to scrape the skin in a firm, controlled motion. The name translates to "scraping" in Chinese and is pronounced "gwa-shah". The practice aims to improve circulation, reduce inflammation, and relieve pain and tension by breaking up stagnant energy, in the body.
The use of the specially designed instruments and protocol has been a recognized part of the manual therapy industry for more than 30 years. Graston Technique® (GT) has become standard protocol in many universities and hospital-based outpatient facilities, as well as industrial onsite treatment settings. GT therapy is an evidence-based
The use of the specially designed instruments and protocol has been a recognized part of the manual therapy industry for more than 30 years. Graston Technique® (GT) has become standard protocol in many universities and hospital-based outpatient facilities, as well as industrial onsite treatment settings. GT therapy is an evidence-based form of instrument-assisted soft tissue mobilization (IASTM) that allows for precise detection and treatment of fascial restrictions, as well as muscle and tendon dysfunction. Following the kinetic chain, GT therapy providers can target and specifically treat affected tissues, often resolving issues once thought to be permanent by utilizing specifically designed instruments.
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