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Aromatherapy Essential oils 10
Salt Scrub Back 20 | Feet 20
Aromatherapy Essential oils 10
An aromatherapy massage is a method of massage therapy that incorporates essential oils into the system of kneading muscles and soft tissues of the body to help relieve medical conditions, heal injuries, and preserve wellness. Together, you and I will choose your ideal essential oil blend.
Hot Stones 20
Salt Scrub Back 20 | Feet 20
Aromatherapy Essential oils 10
Hot Stone massage is often paired with Swedish massage. Stones are heated and used with oils to soothe and warm the muscles. They are placed on certain pressure points and used to massage your muscles. This allows your body to relax and release tension and stress.
Salt Scrub Back 20 | Feet 20
Salt Scrub Back 20 | Feet 20
Salt Scrub Back 20 | Feet 20
Salt is a gentle natural exfoliate that sloughs off dead skin. It also has minerals to soften skin and restore hydration. The sodium in salt is a natural exfoliator, anti-fungal, antibacterial, and antimicrobial. Your back and or feet will feel clean and fresh. And the scrubbing action is wonderful for removing rough, dead, skin from trouble spots like your heels.
Graston Technique® 50
Salt Scrub Back 20 | Feet 20
Salt Scrub Back 20 | Feet 20
The use of the specially designed instruments and protocol has been a recognized part of the manual therapy industry for more than 30 years. Graston Technique® (GT) has become standard protocol in many universities and hospital-based outpatient facilities, as well as industrial onsite treatment settings. GT therapy is an evidence-based
The use of the specially designed instruments and protocol has been a recognized part of the manual therapy industry for more than 30 years. Graston Technique® (GT) has become standard protocol in many universities and hospital-based outpatient facilities, as well as industrial onsite treatment settings. GT therapy is an evidence-based form of instrument-assisted soft tissue mobilization (IASTM) that allows for precise detection and treatment of fascial restrictions, as well as muscle and tendon dysfunction. Following the kinetic chain, GT therapy providers can target and specifically treat affected tissues, often resolving issues once thought to be permanent by utilizing specifically designed instruments.
PNF Stretching 15 minute 15 | 30 minute 30
PNF Stretching 15 minute 15 | 30 minute 30
PNF Stretching 15 minute 15 | 30 minute 30
Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training. PNF involves both stretching and contracting (activation) of the muscle group being targeted in order to achieve maximum static flexibility.
What are the 3 types of PNF stretching?
The three main PNF techniques are hold-relax, contract-relax, and hold-relax with agonist contraction.
KTape application 2
PNF Stretching 15 minute 15 | 30 minute 30
PNF Stretching 15 minute 15 | 30 minute 30
Kinesiology tape is a thin, flexible tape that was developed to aid muscle movement and enhance athletic performance. It is often used to relieve pain, reduce swelling and inflammation and provide support to joints and muscles.
Tiger Balm 10
PNF Stretching 15 minute 15 | 30 minute 30
Tiger Balm 10
The Centuries old treatment for muscle aches and pains. No matter where you’re feeling acute muscle pain, reach for the powerful herbal relief of Tiger Balm. Loaded with natural ingredients such as camphor, menthol, cassia and other essential oils, people all over the world rely on the fast relief of Tiger Balm.
One application of this non
The Centuries old treatment for muscle aches and pains. No matter where you’re feeling acute muscle pain, reach for the powerful herbal relief of Tiger Balm. Loaded with natural ingredients such as camphor, menthol, cassia and other essential oils, people all over the world rely on the fast relief of Tiger Balm.
One application of this non-staining ointment for muscle pain relief contains the strongest concentration of Tiger Balm’s herbal ingredients.
Tiger Balm Ultra can be used for temporary relief of stiff muscles, minor aches, and pains associated with:
- Joint and muscle strains
- Backaches
- Arthritis
- Stiff muscles
(price includes balm package to take with you)
MEMBERSHIP
Take your health and wellness to the next level with a Membership. We’ve created an easy way for you to care for yourself each and every month. Our program is designed to provide every client with an opportunity to improve their health and wellness through therapeutic massages at a discounted rate. Become a member and enjoy exclusive massage pricing and members-only discounts. Read on to learn more.
Your Satisfaction is Guaranteed
A Sanctuary Wellness Center, members receive customized, relaxing and stress-relieving therapeutic massages at a great value. Our monthly membership provides member-only pricing on any of our wellness services. You can pause or cancel your membership at any time. Simply provide a written, 15-day notice and your card will not be billed again.
Membership Terms are Subject to Change
We reserve the right to amend the terms of our membership agreement at any time. We also reserve the right to cancel any membership for any reason and will provide written notice if such changes are made within 30-days.
Our Promise
Our promise is to assure that every member‘s expectations are met every visit, guaranteed.
WELLNESS
(1) 60 min Massage Session 70
- Initial 3 month agreement then month-to-month contract
- Automatic monthly payment
- Unused massage roll-over 1 month
- Unlimited additional sessions at members rate
- Family share -1 family member will receive members benefits
- 10% off Gift Certificates
- Upgrade to 90 min session for only 30
- 50 Cancellation fee to cancel prior to 3 months agreement
- 40 Late appointment cancellation fee
- 24hrs Appointment cancellation policy
Cancel at any time after the agreement period to avoid the fee
Benefits can not be combine with any other discount or promotion
SERENITY
(1) 90 min Massage Session 115
- Initial 3 month agreement then month-to-month contract
- Automatic monthly payment
- Unused massage roll-over 1 month
- Unlimited additional sessions at members rate
- Family share - 1 family member will receive members benefits
- 10% Off Gift Certificates
- Upgrade to 120 min session for only 30
- 50 Cancellation fee to cancel prior to 3 months agreement
- 40 Late appointment cancellation fee
- 24hrs Appointment cancellation policy
Cancel at any time after the agreement period to avoid the fee
Benefits can not be combine with any other discount or promotion