THERAPEUTIC MASSAGE THROUGH ALL STAGES OF LIFE
“He heals the Brokenhearted and Binds Up Their Wounds” Psalm 147:3
All therapeutic bodywork is definitely not the same. In addition to various modalities, styles, and therapist knowledge and experience, bodywork has to be about intention. Intentional touch greatly impacts the quality of message through bodywork. My intent, from the moment we meet, through your treatment, and within our ongoing relationship, is the betterment of your health.
Your well being is my sole focus.
Practicing therapeutic bodywork for 28 years, I am here to assist and serve you. If you simply need one or two sessions (for you weekend warriors or those going through a stressful time at work, for instance), that’s great. But the optimal approach to therapeutic bodywork is both intentional and relational. I cultivate a wellness relationship with my clients to achieve and maintain health goals.
I offer a variety of treatment modes. Whether you know exactly what you want, or if you’re unsure what might be best for you, come in for a consult! We’ll find out together the ideal approach to realize your wellness best.
Therapeutic massage offers numerous benefits for both physical and mental health.
Physical Benefits
- Pain relief: Assists in reducing muscle tension, spasms, and pain associated with conditions such as arthritis, fibromyalgia, and sciatica.
- Improved flexibility and range of motion: By breaking down scar tissue, release tight muscles, and improve joint mobility.
- Reduced inflammation: By stimulating blood flow and reducing inflammation, benefiting conditions like sprains, strains, and shin splints.
- Enhanced athletic performance: By improving muscle recovery, reduce soreness, and prevent injuries.
Mental Health Benefits
- Stress reduction: Promotes relaxation by stimulating the release of endorphins, natural pain relievers.
- Improved sleep: By reducing anxiety and improving sleep quality.
- Mood elevation: Can boost serotonin and dopamine levels, promoting feelings of well-being and happiness.
- Reduced headaches and migraines: Through alleviating tension headaches and migraines by releasing tight muscles in the head, neck and shoulders,
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